The "Sweet Science" is a combat sport that develops lightning fast reflexes, coordination, balance and great cardio. Use what you learn in this class to defend yourself or compete! LIVE boxing classes available for all experience levels.
Defending yourself against a larger and stronger opponent. Jiu jitsu values technique over brawn. With consistent attendance, you will master jointlocks, takedowns, chokes, escapes, reversals and controlling your opponent. Train for self defense or competition.
Anyone can learn to defend themselves from any situation. In this class you will learn the style that suits the specific situation. Available for private groups, lessons and in home lessons as well for Countryside, La Grange and surrounding Chicago areas.
In 1993 when Mixed Martial Arts (MMA) went mainstream, professional fighters and camps discovered the best fighting style in the cage is all of them. MMA is fastest growing sport in the last 10 years and it's clear to see why. It is the most pure form of combat and allows its practitioners to express themselves to their best ability. This training will make you a more complete competitor with the added benefit of torching calories.
You are granted with UNLIMITED access to 35 weekly classes. The best thing is there are no longterm contracts, meaning if our gym isn't the right fit for you, you can CANCEL AT ANYTIME.