Current classes



Sparring

Sparring is the fastest way to progress in self defense. Sparring consists of applying technique learned in boxing, MMA (Mixed Martial Arts), Kickboxing, Wrestling, Jiu Jitsu and all combat sports classes. All students will spar with the instructor first to make sure they understand what sparring is and the intensity at which it should be. We have headgear & shin guards you can use if you need it, we will provide a complimentary new mouthpiece, just bring your own cup (strongly recommended). No egos allowed and class will be conducted in a safe, supervised environment.

* Sparring is optional and  you do not have to fight/compete in a cage for sparring.  

*ask about our NEW friends & Family discount

We are located in Countryside Illinois and have students from  LaGrange, LaGrange Il, Hillside Illinois, Hillside, LaGrange Highlands illinois, LaGrange, Worth, Worth Illinois, Worth Il, LaGrange Park, LaGrange Park Illlinois, LaGrange Park Il, Lyons, Lyons Il, Lyons Illinois, Riverside, Riverside Il, Riverside Illinois, Burr Ridge, Burr Ridge Il, Burr Ridge Illinois, Forest Park, Forest Park Il, Forest Park Illinois, Chicago, Chicago Il, Chicago Illinois, Summit, Summit Il, Summit Illinois, Justice, Justice Il, Justice Illinois, Palos Hills, Palos Hills Il, Palos Hills Illinois, Willowbrook, Willowbrook Il, Willowbrook Illinois, McCook, McCook Il, McCook Illiinois, Palos Heights, Palos Heights Il, Palos Heights Illinois, Forest View, Forest View Il, Forest View Illinois, Homewood, Homeenwood Illinois, Homer Glen, Homer Glen Il, Homer Glen Illinois, Westchester, Westchester Il, Westchester Illinois, Westmont, Westmont Il, Westmont Illinois, Hinsdale Il, Hinsdale Illinois, Hinsdale, Western Springs, Western Springs Il, Western Springs Illinois, Downer's Grove Il, Downer's Grove Illinois, Downer's Grove, Indian Head Park Il, Indian Head Park Illinois, Indian Head Park, Hodgkins, Hodgkins Il, Hodgkins Illinoa, Lemont Il, Lemont Illinois, Lemont, Willow Springs, Willow Springs Il, Willow Springs Illinois, Oak Lawn Il, Oak Lawn Illinois, Oak Lawn, Orland Park, Orland Park Il, Orland Park Illinois, Alsip Il, Alsip Illinois, Alsip, Melrose Park, Melrose Park Il, Melrose Park Illinois, Oak Park Oak Park Il, Oak Park Illinois, Oak Lawn Il, Oak Lawn Illinois, Oak Lawn, Brookfield, Brookfield Il, Brookfield Illinois, Maywood Il, Maywood Illinois, Maywood, Burbank, Burbank Il, Burbank Illinois, Cicero Il, Cicero Illinois, Cicero, Berwyn, Berwyn Il, Berwyn Illinois, 60625, 60626, 60501, 60558, 60534, 60513, 60521, 


We are located in Countryside Illinois and have students from  LaGrange, LaGrange Il, Hillside Illinois, Hillside, LaGrange Highlands illinois, LaGrange, Worth, Worth Illinois, Worth Il, LaGrange Park, LaGrange Park Illlinois, LaGrange Park Il, Lyons, Lyons Il, Lyons Illinois, Riverside, Riverside Il, Riverside Illinois, Burr Ridge, Burr Ridge Il, Burr Ridge Illinois, Forest Park, Forest Park Il, Forest Park Illinois, Chicago, Chicago Il, Chicago Illinois, Summit, Summit Il, Summit Illinois, Justice, Justice Il, Justice Illinois, Palos Hills, Palos Hills Il, Palos Hills Illinois, Willowbrook, Willowbrook Il, Willowbrook Illinois, McCook, McCook Il, McCook Illiinois, Palos Heights, Palos Heights Il, Palos Heights Illinois, Forest View, Forest View Il, Forest View Illinois, Homewood, Homewood Il, Homewood Illinois, Mt. Greenwood, Mt. Greenwood Il, Mt. Greenwood Illinois, Mount Greenwood, Mount Greenwood Il, Mount Greenwood Illinois, Homer Glen, Homer Glen Il, Homer Glen Illinois, Westchester, Westchester Il, Westchester Illinois, Westmont, Westmont Il, Westmont Illinois, Hinsdale Il, Hinsdale Illinois, Hinsdale, Western Springs, Western Springs Il, Western Springs Illinois, Downer's Grove Il, Downer's Grove Illinois, Downer's Grove, Indian Head Park Il, Indian Head Park Illinois, Indian Head Park, Hodgkins, Hodgkins Il, Hodgkins Illinois, Lemont Il, Lemont Illinois, Lemont, Willow Springs, Willow Springs Il, Willow Springs Illinois, Oak Lawn Il, Oak Lawn Illinois, Oak Lawn, Orland Park, Orland Park Il, Orland Park Illinois, Alsip Il, Alsip Illinois, Alsip, Melrose Park, Melrose Park Il, Melrose Park Illinois, Oak Park Oak Park Il, Oak Park Illinois, Oak Lawn Il, Oak Lawn Illinois, Oak Lawn, Brookfield, Brookfield Il, Brookfield Illinois, Maywood Il, Maywood Illinois, Maywood, Burbank, Burbank Il, Burbank Illinois, Cicero Il, Cicero Illinois, Cicero, Berwyn, Berwyn Il, Berwyn Illinois, 60625, 60626, 60501, 60558, 60534, 60513, 60521, 60527,60458, 60480, 60457, 60455, 60546, 60402, 60154, 60514, 60516, 60561 and more! #boxinggymsnearme boxing gyms near me #Chicagommagyms Chicago MMA gyms #MMAChicago Mixed Martial Arts Chicago, #MMAgymsnearme MMA gyms near me, #traintofight Train to fight #fighttraining Fight Training #youthselfdefense Youth Self Defense #youthprograms Youth Programs #MMAgyms Mixed MMA gyms, #boxinggyms boxing gyms, #Chicagoboxing Chicago Boxing #Boxinglife Boxing Life, #boxinggymsnear me Boxing gyms near me, #Chicagolandboxing Chicagoland Boxing, Mixed Martial Arts, Muay Thai, #Wrestling Wrestling #Chicagowrestling Chicago Wrestling, #wrestlinginchicago Wrestling in Chicago, #wrestlingcompetition wrestling competition, Fight Training, Fight Life, Learn to fight, , Chicagolandmma, #fighttraining, #fightlife, #mma4life, #learntofight, defend yourself, jiu jitsu, #jiujitsu, jiu-jitsu, #jiujitsu4life #jiujitsulife Jiu jitsu life, Chicago Jiu Jitsu, #chicagojiujitsu, training gym, gym rat #gymrat #mmafighting mma fighting, #mmalife mma life, #gymnearme gym near me, #martialarts martial arts