Signup and you have access to 35 weekly fight sports and fitness classes (email Noahg76@gmail.com for more information on our fitness classes) Youth ages 5-13 programs & adult classes available 7 days a week. Youth programs are only $50 per month, no longterm contract to sign, NO NON RESIDENTIAL FEES
Boxing Class is designed to give you the confidence to defend yourself or compete in a ring. This program will increase your self defense skills, confidence, explosiveness, coordination, mental sharpness, strengthen your core and get you in the best shape of your life. Learn counters, defenses, punches, combinations, footwork, agility, speed, strategy etc. You do not have to spar or ever compete in a ring in but the option is there. Let's make you into a beast!
MMA (Mixed Martial Arts) is one of the fastest growing sports in the world and with good reason. It's exciting, thrilling and adrenaline pumping. Mixed martial arts is a full-contact combat sport (in a supervised, controlled and safe environment) that allows striking and grappling, both standing and on the ground, using techniques from various combat sports and martial arts. MMA sparring option is available but not mandatory. Invite your friends to train with you. Bring friends :)
Learn to defend yourself on the ground against a larger, stronger opponent with grappling submissions, chokes, holds, takedowns and more. We do not use a gi, this is designed to train you for self defense, competition or MMA fighting. No previous experience required. Our trainers come from wrestling, jiu jitsu, no gi grappling and competition.
Wresling class will teach you to understand that your body is a weapon/tool to control another human being. Wrestling is about controlling someone and making them do what you want in the confines of the sport. Primary focus is to learn to see openings to control someone who is standing in front of you.
Kickboxing class is designed to give you the confidence to defend yourself or compete. This program will increase your self defense skills, confidence, explosiveness, coordination, mental sharpness, strengthen your core and get you in the best shape of your life. Learn counters, defenses, kicks, punches, combinations, footwork, agility, speed, strategy etc. No one should ever put their hands on you but you will know how to defend yourself if they do.
Self Defense Classes
In home or in studio self defense classes available. Train your child, teen, womens only class, senior citizens, adults only, church group, clubs and more. Available for private group and individuals.
Develops self discipline, In order to be better protected-you have to keep practicing, Improves street awareness, Develops a warrior spirit, Develops a fighter reflex, move quicker and smarter in a self defense situation, be prepared.
* Sparring is optional and you do not have to fight/compete in a cage for sparring.
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