Current classes

Live Sparring

Thursdays 8:30pm - 9:30pm, Fridays 7pm - 8pm, & Saturdays 11am - 1pm

MMA (mixed martial arts) Live Sparring is a safe and controlled combat class designed to improve your application of technique.  Work off your opponents reactions and improve your athletic progress. 

You do not have to fight in a cage for this class.  The condition is top level and ideal for MMA athletes but perfect for anyone who loves to sweat and get a great workout.  It is combined with live sparring to bring you an amazing workout. 

MMA Mixed Martial Arts Thursdays 6:30pm - 7:15pm & Saturdays 11am - 1pm

You do not have to fight in a cage for this class, but the option is available. The training is designed to combine boxing, kickboxing, muay thai, jiu jitsu, wrestling and more fighting styles to make you the most well round combat sports athlete possible.  

We are located in Countryside Illinois and have students from  LaGrange, Hillside Illinois, LaGrange Highlands, LaGrange Park, Lyons, Burr Ridge, Forest Park, Chicago, Summit, Justice, Palos Hills, Willowbrook, McCook, Palos Heights, Forest View, Homewood, Mt. Greenwood, Homer Glen, Westchester, Westmont, Hinsdale, Western Springs, Downer's Grove, Indian Head Park, Hodgkins, Lemont, Willow Springs, Oak Lawn, Orland Park, Alsip, Melrose Park, Oak Park, Oak Lawn, Brookfield, Maywood, Burbank, Cicero, Berwyn, 60625, 60626, 60501, 60558, 60534, 60513, 60521, 60527,60458, 60480, 60457, 60455, 60546, 60402, 60154, 60514, 60516, 60561 and more! #boxinggymsnearme boxing gyms near me #Chicagommagyms #MMAChicago #MMAgymsnearme #traintofight #youthselfdefense #youthprograms #MMAgyms #boxinggyms