Signup for one class and you instantly have access to ALL of our programs. 1. Bootcamp 2. STRONG Bootcamp 3. Hard Core 4. Kickboxing 5. No Gi Grappling for MMA 6. Strength and Conditioning 7. P.F.T. 8. Torch 2.0.
Full body group fitness classes focusing on torching class. Tone up and leave class drenched in hard earned sweat.
Mondays (upper body focus) 6:30pm
Wednesdays (lower body focus) 6:30pm
Saturdays (core focus) 8am
Personalized Fitness Training is a semi private class designed with you in mind. We will customize workout based on your specific fitness goals. Come in anytime during the window 5pm -715pm to complete your 1 hour workout, show up when you decide works best.
Training for a marathon? want to lose arm fat? have an upcoming mma cagefight? are you a first time fitness enthusiast? This class is perfect for you
Tuesdays and Thursdays 5pm - 715pm
This 45 minute kickboxing technique class is for getting in the best shape of your life, training for amateur/pro fights, self defense or all 3. Mondays and Wednesdays 7:30pm and Thursday mornings 5:30am
Defend yourself on the ground with grappling submissions, chokes, holds, takedowns and more. Competing in NAGA? US. Grappling? get your training in now. No previous experience required.
Mondays and Wednesdays 8:45pm - 9:30pm
Train like an elite athlete to build strength and push your conditioning to its limits. Increase your explosive power, speed, stamina, endurance, agility and gain muscle.
Mondays and Wednesdays 815pm -845pm
Full body group fitness to kick off the day in the very best way. All experience levels welcome. That first step is coming in. Believe, Achieve, Conquer!
Full body group fitness focusing on strength based exercise. Feel good, feel Strong, feel accomplished!
Full Body Group Fitness class focusing on your core. First timers welcome. Summer bodies are made in the winter. Let's start on that six pack you will be rocking soon!