Signup and you have access to 34 of our weekly classes, email Noahg76@gmail.com for more information on our fitness classes. Youth programs & adult classes available 7 days a week. November youth program special is Unlimited youth classes for ages 5 - 13 for only $50 per month, no longterm contract to sign.
First timers are welcome to join this class. Elite athletes are invited to challenge themselves like never before. This is a kickboxing class for self defense or competition. A great sweat is a bonus. You will improve and learn footwork, speed, agility, balance, reaction time, punches, combinations, defenses, counters, strategy, kicks etc. We hit bags, focus mitts, thai pads, shields and ofcourse our partners in a controlled supervised setting.
Tuesdays and Thursdays 5pm - 715pm
Come in to use the studio as you wish. Lift, exercise, condition, hit heavy bags, grapple, sparr, maximize your Sundays :)
Learn to defend yourself using counters, defenses, punches, combinations, footwork, agility and strategy. Don't let anyone put their hands on you. If they do, this class will show you how to make someone pay for ever trying to harm you. Maximize your ability to defend yourself and/or fight in a ring/cage. Great for exercise as well.
Learn to defend yourself on the ground against a larger, stronger opponent with grappling submissions, chokes, holds, takedowns and more. We do not use a gi, this is designed to traing your for self defense, competition or MMA fighting. No previous experience required. Our trainers come from wrestling, jiu jitsu, no gi grappling and pro fighting experience.
MMA (Mixed Martial Arts) is one of the fastest growing sports in the world and with good reason. It's exciting, thrilling, adrenaline pumping and a great sweat. The highest level of training available. LIVE sparring is an option but is not forced on anyone. Invite your friends to train with you. The more the merrier :)
Perfect for anti bullying, anti abduction, personal self defense, back to school and more.
In home or in studio self defense class available. Train your child, teen, womens only class, senior citizens, adults only, church group, clubs and more
MMA (mixed martial arts) Live Sparring is a safe and controlled combat class designed to improve your application of technique. Work off your opponents reactions and improve your athletic progress.
You do not have to fight in a cage for this class. The condition is top level and ideal for MMA athletes but perfect for anyone who loves to sweat and get a great workout. It is combined with live sparring to bring you an amazing workout.
You do not have to fight in a cage for this class, but the option is available. The training is designed to combine boxing, kickboxing, muay thai, jiu jitsu, wrestling and more fighting styles to make you the most well round combat sports athlete possible.
We are located in Countryside Illinois and have students from LaGrange, Hillside Illinois, LaGrange Highlands, LaGrange Park, Lyons, Burr Ridge, Forest Park, Chicago, Summit, Justice, Palos Hills, Willowbrook, McCook, Palos Heights, Forest View, Homewood, Mt. Greenwood, Homer Glen, Westchester, Westmont, Hinsdale, Western Springs, Downer's Grove, Indian Head Park, Hodgkins, Lemont, Willow Springs, Oak Lawn, Orland Park, Alsip, Melrose Park, Oak Park, Oak Lawn, Brookfield, Maywood, Burbank, Cicero, Berwyn, 60625, 60626, 60501, 60558, 60534, 60513, 60521, 60527,60458, 60480, 60457, 60455, 60546, 60402, 60154, 60514, 60516, 60561 and more! #boxinggymsnearme boxing gyms near me #Chicagommagyms #MMAChicago #MMAgymsnearme #traintofight #youthselfdefense #youthprograms #MMAgyms #boxinggyms