List of boxing defenses

List of boxing defenses

Boxing defenses

 

1. Inside or outside slip

2. Parry

3. Catch

4. Cover high

5. Cover low

6. Shoulder roll

7. Duck

8. Lean

9. Bob & weave

10. Deflect high

11. Deflect low

12. Evasion step

 

Don't forget to follow these defenses up with counters to maximize the benefits

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