Get in great shape, learn self defense or train in MMA to fight in a cage

I Noah Training 6475 Joliet rd. suite A1000 Countryside, Il 60525 

(inside Enhance Fitness Studio)

About Us

I Noah Training offers a positive, life changing fight sports & fitness atmosphere to reach your fight sports/health goals. If you need to learn self defense, we have private sessions to combat bullying, violent behavior and surprise attacks. If you want to get in great shape, we have workout routines to strengthen you, improve your cardio, balance, coordination and strength level. Ready to fight in a cage? Your fight camp is waiting for you to call and join us. Want to train like an elite mma athelete but not fight inside a cage? No pressure, you don't have to. We are the only MMA gym I know of that does not require longterm contracts to sign. We are a month to month gym. Train hard, be proud, start now and meet other like minded individuals :)


My journey began in 2006...

My fitness & mixed martial arts journey has been an amazing one since 2006 and my purpose is to pay it forward to help change people's live through MMA & Fitness. I started as a mixed martial arts, boxing and kickboxing student In Cleveland, Ohio at team Griffonrawl. I moved to Chicago a few years later and became an mma & group fitness instructor in Chicago, Orland Park and now Countryside. I created these programs at I Noah Training, Chicago Public schools, The WIP theater in Edison Park Chicago, Senior nursing homes (self defense classes), Citlalin theater in Pilsen, The Girl Scouts daisies, senior citizen centers and Libraries in Chicago's 21st ward as well. Let me show you to have confidance in yourself and provide the tools you need to crush your fitness or fight sports goals. You know what happens when you give up on them, but I'm here to show you what happens when you stay committed.  The programs we offer are for fitness, self defense, sport competition and confidance.  Let's get started :)

Find the gym thats right for you

 My style of training is very technical, supportive and constructive.  Train with proper form from every exercise to every drill to ensure you grow as a fighter/athlete/fitness as safely as possible. The class types are diverse and no previous experience is required. ALL experience, ages and fitness levels welcome. Gain the confidence to start from basic level training and progress to advanced.   We do not require signing a contract which is unheard of in the mixed martial arts and fitness world. 

Our trainers come from diverse backgrounds in jiu jitsu, wrestling, mma, kickboxing, boxing.  

Experience as a fight sports head coach and group fitness instructor

My instructor experience includes 

Self defense classes at the WIP theater in Edison Park Chicago

Enhance Fitness Studio in Countryside Self defense classes for the girl scouts daisys (was so cute you should have seen it lol)    

Martial arts classes at Chicago Public school afterschool programs since 2012 at John Hope high school, Hale Elementary, Enrico Tonti, Pasteur School, Hernandez and Durkin Park Elementary.  

Head coach at I Noah Training  mma, bootcamp,boxing, private lessons, kickboxing, no gi grappling, Full body group fitness and PFT personalized fitness training. 


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Contact Us

Try a class FREE, send us a message to help you find the right class

Better yet, see us in person!

We love our students and clients, so feel free to visit during normal business hours.

I Noah Training Program LLC


Business Hours (gym only open during class hours)


5:30am- 6:30am


5:30pm - 9:30pm


5:30am - 6:30am

8:15am - 9:15am

5pm - 7:15pm


5:30am - 6:30am

8:30am - 9:30am

5:30pm - 9:30pm


5:30am - 6:30am

8:15am - 9:15am

5pm - 715pm


5:30am - 6:30am

8:30am - 9:30am


7am - 10:15am

Sunday 8am - noon 

7am - 10:15amu