Learn self defense or fight in a cage/ring and get in great shape

I Noah Training 6475 Joliet rd. suite A1000 Countryside, Il 60525 

(inside Enhance Fitness Studio)

About Us

I Noah Training in Countryside, Il 60525 at 6475 Joliet rd. is a positive, supportive combat sports atmosphere for ALL experience levels. Our 34 + weekly classes are designed for self defense, competition, getting in the best physical shape of your life or all 3. Don't want to make Physical contact? You don't have to, it is optional. Want to fight in competition? Our dedicated 5 coach fight team will get you to your fullest potential. Want to get in great shape? We have classes for adult programs & youth programs. We do not require longterm contracts, no previous experience necessary, no equipment required. We are only open during class hours or private lessons so if you visit and we are not open, Email Noahg76@gmail.com for more information and I promise I will respond asap.

My journey began in 2007....

I took my first MMA (Mixed Martial Arts) class in Cleveland Ohio at Team Griiffonrawl in Mentor, Ohio.  I had always been a fan of the UFC and wanted to see if MMA was right for me, it was and I gained so much discipline and confidance.  I later moved to Chicago and became an MMA/combat sports/self defense instructor in Chicago, Orland Park and Countryside, il.  My goal is to change people's lives through mixed martial arts/combat sports the way it has mine.  

What our gym is designed to do

Our training facility serves as Chicago Western suburb's platform to master your craft in fight sports, for victims in need of self defense, for first time fitness enthusiasts, anyone looking to learn how to fight and elite MMA/boxing athletes in their prime.  Our 34 + weekly diverse classes cater to you specific needs.  This is the training facility to go for boxing classes, kickboxing classes, jiu jitsu, MMA (Mixed Martial Arts), wrestling, self defense, LIVE sparring, learning to fight, youth programs and competition training.  

Current experience as a fight sports head coach and group fitness instructor

I am currently the head instructor for MMA/Self defense/combat sports classes at I NOAH TRAINING in Countryside for youth 5 -9, teens, women only, adults, and senior citizen exclusive classes.  I am the head instructor at 9 Chicago Public Schools since 2012, held self defense classes at churches, theaters, libraries, martial arts gyms, the girl scouts, senior nursing homes and private events.  I have been the head instructor for combat sports clases at multiple martial arts gyms in Chicago, Orland Park and Countryside, Il. 

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Contact Us

New Years Resolution special! try a class FREE. Email noahg76@gmail.com for more info or fill out the form below

Better yet, see us in person!

We love our students and clients, so feel free to visit us in person.  We are only open during group fitness class hours. 

Enhance Fitness Studio

6475 Joliet Rd. suite A1000


Business Hours (gym only open during class hours)


5:30am- 6:30am


5:30pm - 9:30pm


5:30am - 6:30am

8:15am - 9:15am

5:30pm - 7:15pm


5:30am - 6:30am

8:30am - 9:30am

5:30pm - 9:30pm


5:30am - 6:30am

8:15am - 9:15am

5:30pm - 930pm


5:30am - 6:30am

8:30am - 9:30am

6pm - 8pm


7am - 1pm

Sunday 8am - noon