Believe in yourself, Happy New Year! 2018 :)

Call or email to signup for group fitness classes or shedule a private session (no long contracts to sign)

About Us

I Noah Training offers a positive, life changing fitness atmosphere to reach your health goals. Whether its fight sports or fitness, we got you covered :)

 

My journey began in 2006...

My fitness & mixed martial arts journey has been an amazing one since 2006. I was a mixed martial arts student In Cleveland, Ohio at team Griffonrawl. I moved to Chicago a few years later and became an mma & group fitness instructor in Chicago, Orland Park and now Countryside, Il.  I am a mixed martial arts instructor & group fitness trainer at I Noah Training, Chicago Public schools, The WIP theater in Edison Park Chicago, Citlalin theater in Pilsen, and have done self defense classes exclusively for the Girlscout daisies. Martial arts and fitness have changed my life for the better and I am paying it forward.  Let me show you to have confidance in yourself and provide the tools you need to crush your fitness or fight sports goals. You know what happens when you give up on them, but I'm here to show you what happens when you stay committed.  The programs we offer are for fitness, self defense, sport competition and confidance.  Let's get started :)


Find the gym thats right for you


 My style of training is very technical, supportive and constructive.  Train with proper form from every exercise to every drill to ensure you grow as a fighter/athlete/fitness as safely as possible. The class types are diverse and no previous experience is required. ALL experience,, ages and fitness levels welcome. Gain the confidence to start from basic level training and progress to advanced.   


Experience as a fight sports head coach and group fitness instructor

My instructor experience includes 


Self defense classes at the WIP theater in Edison Park Chicago

Enhance Fitness Studio in Countryside Self defense classes for the girl scouts daisys (was so cute you should have seen it lol)    

Martial arts classes at Chicago Public school afterschool programs since 2012 at John Hope high school, Hale Elementary, Enrico Tonti, Pasteur School, Hernandez and Durkin Park Elementary.  


Head coach at I Noah Training  mma, bootcamp,boxing, private lessons, kickboxing, no gi grappling, Full body group fitness and PFT personalized fitness training. 
 

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We love our customers, so feel free to visit during normal business hours.

I Noah Training Program LLC

708-821-0834

Hours

Monday 

5:30am- 6:30am

9:15am-10:15am

2pm - 3pm

5:30pm - 9:30pm



Tuesday 

5:30am - 6:30am

8:15am - 9:15am

5pm - 7:15pm


Wednesday

5:30am - 6:30am

8:30am - 9:30am

2pm - 3pm

5:30pm - 9:30pm


Thursday 

5:30am - 6:30am

8:15am - 9:15am

5pm - 715pm


Friday

5:30am - 6:30am

8:30am - 9:30am


Saturday 

7am - 10:15am