Get in great shape, learn self defense or train in MMA to fight in a cage

I Noah Training 6475 Joliet rd. suite A1000 Countryside, Il 60525 

(inside Enhance Fitness Studio)

About Us

I Noah Training is a positive, supportive combat sports atmoshpere designed to reach your fight sports goals. Physical contact is optional, not mandatory, we do not require longterm contracts, no previous experience necessary, no equipment required, you can use ours if you don't your own, we have live advanced classes for those who already have training, and six coaches/instructors ready to help you become the best version of yourself.

My journey began in 2007....

I took my first class in Cleveland Ohio at Team Griiffonrawl in Mentor, Ohio.  I had always been a fan of the UFC and wanted to put it into action.  I later moved to Chicago and became an MMA/combat sports/self defense instructor in Chicago, Orland Park and Countryside, il.  My goal is to change your life through mixed martial arts/combat sports the way it has mine.  

What our gym is designed to do

If you are in need of self defense classes, we offer in home or in studio private or group lessons.  

If you want combat sports training for fitness, you do not ever have to sparr or fight in a cage.

If you want combat sports training for competition, we have 6 coaches and intructors with diverse backrounds to help you be the best in the cage/ring you can be.

Experience as a fight sports head coach and group fitness instructor

My instructor experience includes 

I am currently forming Self defense classes at I NOAH TRAINING in Countryside for youth 5 -9, teens, women only, adults only, and senior citizens, specific to each groups specific situations. I have taught at 9 Chicago Public Schools since 2012, had self defense classes at churches, theaters, libraries, martial arts gyms and private events.  I have taught combat sports at multiple martial arts gyms in Chicago, Orland Park and Countryside, Il. 


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Contact Us

Try a class FREE, send us a message to help you find the right class

Better yet, see us in person!

We love our students and clients, so feel free to visit during normal business hours.

I Noah Training Program LLC


Business Hours (gym only open during class hours)


5:30am- 6:30am


5:30pm - 9:30pm


5:30am - 6:30am

8:15am - 9:15am

5pm - 7:15pm


5:30am - 6:30am

8:30am - 9:30am

5:30pm - 9:30pm


5:30am - 6:30am

8:15am - 9:15am

5pm - 715pm


5:30am - 6:30am

8:30am - 9:30am


7am - 10:15am

Sunday 8am - noon 

7am - 10:15amu